Storing Milk For Your Baby

In today’s society, it can be difficult for a mom to find the time to breast feed her child. Or it may simply be inconvenient because of being out in public. In these circumstance, many women choose to use expressed breast milk. Expressing is the act of mechanically squeezing milk from the breast and storing it in a bottle. The expressing is normally done using a pump. Expressed milk also comes in handy if the mom cannot be around and has to leave her baby in the care of a baby sitter, nanny, or her husband.

baby feeding guidelines

Expressed milk degrades quite slowly and can remain in good shape a while if stored right. For storage, you can find plastic bottles and bags made specifically for holding and storing expressed milk. If you want to extend milk, you can store it in the freezer or refrigerator. This will lengthen it’s shelf life. It is true that expressed milk stored in the freezer will lose some of it’s nutrients, antibodies, and enzymes, much the same as any other food. But even so, unless you are sick, it will most likely still be healthier for your child than any formula that you purchase from the store.

To test if expressed milk is good, simply smell it. As long as it doesn’t smell bad, it’s probably still good. You should be able to store expressed milk at room temperature for up to six or eight hours with no ill effects from it.

There are times when babies that have been used to breast feeding will have trouble adjusting to learning to feed from a baby bottle. Most likely this is due to the fact that different oral motions are necessary to suck milk from a bottle than from a breast. As a result the baby has to learn new eating habits, which most infants are reluctant to do after about 4 weeks. Now, nearly all babies will be bottle fed at some time or other. So to avoid or lessen problems later, it’s probably best to at least introduce a child to a bottle a few times in the first 4 weeks or so. This way it’s not a foreign experience to her when you try to get her to suckle from a bottle at a later time.

You have a couple of size choices when buying a baby bottle in which to store milk. A four oz. size or the eight oz. size. At some point, you’ll probably end of using each, so a good idea to to purchase a couple of bottles of each size. In addition, you have the choice of buying permanent bottles or disposable bottles. One of the most important features to look for in a baby bottle is one with anti-gas properties. Anti-gas features can do a lot towards stopping your baby from sucking in air with her milk which can cause cramps and other discomforts.

Normally, when breastfeeding her child, the woman should sit in a near upright position, leaning slightly backwards. This decreases the chance of the baby swallowing air. It’s also a very comfortable position for the woman, enabling her to hold the child firmly while she wraps the baby around her.

Proper Umbilical Cord Care

Before you begin to care for your newborn’s umbilical cord, nature is already doing that for you. Through this attachment a mother is supplying her baby with all the nutrients it requires during the critical gestation period. Then, when birth occurs, doctors care for it by clamping, snipping and tying. But the baby feels no pain, since nature has provided a lack of pain-sensitive nerve fibers in the cord.

Now it’s your turn.

After birth, the newborn’s umbilical cord may change color. It can alter from green to brown to black. Not to worry! This is all part of the natural process as the cord dries out in preparation for falling off. This typically takes about 1-2 weeks.

During those days the only care needed is to keep the area clean and avoid bumping the cord.

The section around the navel is comprised of sensitive skin. Just press on your own navel even as an adult and you’ll see. It takes only modest pressure to feel discomfort. Babies are, naturally, a little more tender. No need to be paranoid, just cautious.

Keeping the cord area clean will help prevent infection. The skin is the body’s first line of defense against disease. It provides a physical barrier against bacteria, viruses, fungi and other organisms that are seen as ‘foreign invaders’ that provoke the immune system into a response.

But a baby’s immune system is still under considerable development for the first year. It doesn’t yet have all the normal complement of antibodies to counteract common germs. So, keeping the area flexible and free of dirt will help prevent those germs from getting inside.

It’s rarely necessary to swab the area with alcohol. In fact, a contemporary study suggests that this is mildly counterproductive. While not actively harmful, the cord will likely drop off a couple of days sooner if left alone.

But, babies are babies and the area can attract dirt, food and a host of other things. Again, not to worry! A little gentle wipe with a soft, wet cloth will do the trick. Sterile water is often all that’s required.

When a little more thorough cleansing power is needed, mild and well-diluted antibacterial soap with a soft cotton cloth can do a perfect job. Avoid ordinary washcloths if they become stiff and a little harsh after they’re no longer brand new.

If moisture gets trapped where it won’t dry out within a few minutes the lowest setting of the hair dryer can help. Make sure the air doesn’t get hot. A baby’s skin is very sensitive.

Avoid covering the stump with the diaper. Also, keep it folded down far enough so that the top ridge doesn’t push or bend the cord as the baby is moved around or picked up. Be sure to change soiled diapers right away to keep the area dry and free from possible infectious agents.

A sponge bath is best during this period. In theory it’s possible to use a tub filled below the navel. But babies will get tilted, slip and other movements will likely occur that splash the area with soapy water. A little drip from a sponge bath isn’t a disaster, but keeping water to a minimum is best.

Never succumb to the temptation to give the stump any assistance in falling off. It will do so naturally at the right time all on its own. Tugging can tear the skin and produce pain and possible infection.

Pets and Your Newborn

Babies and pets can be a delightful combination. But sometimes they only mix well if a few precautions are observed. Tragically, in other cases, they don’t go well together at all. A few simple guidelines can help bring harmony in any case.

The first, and one obvious to anyone, is to ensure everyone’s safety. That means both baby and pet. Newborns are the most precious thing in the world to parents, and rightfully so. But the family pet is beloved as well. Keeping them both safe is imperative.

Fortunately, that only requires a little forethought and some preparation. Dogs large and small, of course, will need to be monitored and perhaps restrained, depending on breed and individual character.

Some will see the new little one as prey. Others are merely curious. Either situation can lead to harm to the child. When first introducing the dog to the baby, ensure the dog is controlled with a sturdy leash. Kneel down to the level of both baby and pet. Keep an arm wrapped around the dog’s chest to prevent lunging. Keep the muzzle at least a foot away.

Sniffing without physical contact is ok. Licking, while not toxic, is not recommended at this stage. A baby’s immune system is still maturing. Even though dog saliva contains special antibodies that protect them, they do pick up things that shouldn’t come in contact with the child’s skin. Some children are allergic to the proteins in pet saliva.

Cats can be harder to control. They’re more likely to be fearful or to playfully lash out with a claw-extended paw. They also slip off a standard leash a little easier. When acclimating them to this interesting new thing in the house, use a chest harness to ensure complete control.

Naturally, neither should ever be left in areas where the two can come into contact unsupervised. That will require a little creativity. Dog barriers, high cribs and other preparations can keep almost all dogs at bay. Cats are more difficult, but ensuring they don’t have access to the baby’s room is possible. It does require vigilance, though.

Of course, in a small percentage of cases, the baby will actually be allergic to pet dander. Official figures vary, but the total population of allergy sufferers is about 10%, only a small portion of which are allergic to dander. Also, of that 10%, only a very small portion are infants. So, the overall odds are very low.

In those cases, just as with adults, avoiding contact is best. Many parents won’t want to remove a loved pet from the household entirely. The situation is not an unresolvable dilemma, though. Very little pet dander remains airborne for long. Frequent washing of bedding and a once-per-month wash of the pet can help a lot.

Of course, the situation is far from all negative or worrisome. Pets and babies can have a wonderful bond of the sort that exists with other family members and the pet. A caged pet bird or lizard can be just as much a delight for a baby as for anyone else. Many dogs have actually rescued babies from dangerous situations, either directly or by alerting an adult.

The Benefits of Breastfeeding

While the fetus is developing, it gets all its needed nutrients from the mother through the umbilical cord. This includes compounds that help the baby’s immune system to protect it from harm. But even after birth the baby’s immune system is still not fully mature. Fortunately, nature has cleverly developed a solution. The added help it needs it gets in part from colostrum and milk via breastfeeding.

During the first few days of the baby’s life, the mother’s breast forms and delivers colostrum. This is a thin, whitish or yellowish fluid that comes through the nipple, just as milk does. It is rich with fats, carbohydrates, white blood cells and other compounds that both nourish and provide immune system protection.

Colostrum contains proteins, most especially immunoglobulins, a type of antibody. These antibodies are one of the body’s foremost weapons against invading bacteria, fungi, viruses and other disease causing organisms. Among other benefits, the antibodies from colostrum coat the GI (gastrointestinal) tract and help prevent bacteria in the gut from entering the bloodstream. The colostrum also contains numerous macrophages, small cells that envelop and carry away disease causing germs.

At the same time, the breastfed baby receives the best nutrition possible. Nature has evolved breast milk to contain everything the newborn needs.

Fats, for example, which adults strive so hard to minimize, are essential for the proper development of the nervous system. They help regulate the hormone system, too.

Carbohydrates are the body’s energy source. They’re another category of food calories that dieting adults will often try to keep down. But babies should never be put on a diet. Breast milk is rich in carbohydrates of just the right type and amount to help them develop in an optimal way.

Numerous studies have shown that breastfeeding is highly beneficial for babies. Most strongly suggest that breastfed babies have a better head start in life than those who are only bottle fed. The rate of infectious disease is lower among newborns who are breastfed. The odds of infant diabetes are lower  according to some studies. Breastfed babies see fewer hospital and doctor visits.

But breastfeeding is also good for the mother.

When a mother doesn’t breastfeed, she may experience an uncomfortable sensation in the breast. Artificial pumping to extract the milk is usually required. Breastfeeding eliminates the need to do so. Some may wish to use a pump anyway, in order to have a store of mother’s milk available.

The bonding that takes place between mother and newborn during breastfeeding may be hard to measure medically. But the benefits are observable and real. This quiet time between mother and child are good for both.

Some reliable studies suggest that breastfeeding also helps lower the odds of ovarian and breast cancers. Breastfeeding also delays the return of ovulation and menstruation. That gives the recovering mother a break from having to deal with periods during a very busy time of life. At the same time, it reduces the odds of another pregnancy right away.

Give your newborn the best possible start in life by breastfeeding. Give yourself the benefits as well. Nature has evolved this excellent method for optimizing the health of mother and child. Take advantage of all it has to offer.


 The Benefits of Breastfeeding

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